TENNIS
The Game of Precision and PowerGRL PWR
WHAT is TENNIS?
- Tennis is an exciting racket sport that you
can play as singles or doubles.
- The goal is simple: hit the ball over the net
and try to score points by making it hard for
your opponent to return!
Tennis Vocabulary
Tennis Vocabulary 2
Tennis Vocabulary 3
A BRIEF HISTORY OF TENNIS
- Tennis began in France in the 12th century, evolving into the modern game
in England.
- Today, tennis is one of the world's most popular sports, with iconic
tournaments like Wimbledon.
The rules of tennis
THE COURT
- The tennis is played on a tennis court (23.77m x
8.23m/10.97m) and it can be played on three kinds of
surfaces:
- Court is divided by a net (1.07 m high at the outer posts
and .914 m high in the middle) into two sections, with
areas marked for singles and doubles. Each section is
further divided by the service line. Between this line and
the net is the service box.
single sideline
doubles sideline
service line
service
box
net
service
box
double alley
service line
baseline
THE EQUIPMENT
- Tennis players require only:
- a racket: The main tool, used to hit the ball back and
forth.
- a tennis ball: Small, bouncy, usually bright yellow-
green.
- Tennis Shoes: Provide grip and support during
movement.
· BRITISH
`OO COUNCIL
Vocabulary
centre mark
-
15
***** 65
40 ***** 4 3
TIME 10:12
TENNIS TENNIS
ballgirl
ballboy
ENNIS
net post
umpire
service box
centre service line
umpire's chair
service line
singles sideline
doubles sideline
no man's land
doubles tramline
baseline
Basic RULES OF TENNIS
- Players hit the ball back and forth across
the net. They score points when their
opponents hit the ball out of the bounds or
against the net or when the ball bounces
twice in the opponent's court.
scoreboard
net
Basic RULES OF TENNIS
- Tennis begins with a serve. The serving player stands
behind the baseline. The player must hit the ball
diagonally to land it inside his opponent's service area.
If the server makes two faults or a net service, their
opponent scores a point.
- Players score points when their opponent fails to return
the ball in bounds.
- Scoring system: 15, 30, 40, and Game. A match is
often best of 3 or 5 sets.
SCORING Basics
- Scoring system: 15, 30, 40, and Game.
- 15: "Fifteen"
- 30: "Thirty"
- 40: "Forty"
15-30, it would be called as "Fifteen-thirty"
30-40, it would be called "Thirty-forty".
If it's tied at 40-40, it's called "Deuce"
- A match is often best of 3 or 5 sets.
SCORING Basics Explanation
- Explanation of scoring:
- "love" (0 points),
- "deuce" (tied score),
- and "advantage" (point after deuce).
- A game ends when the server scores his final game
point or their opponent the break point.
- A set is usually won by the first player to win six games.
- First to win 6 games with a lead of 2 wins a set.
8000
Why does love mean zero?
** Why does love mean zero?
Love, meaning zero (in tennis only), comes from the French expression l'oeuf, meaning the egg, and was used because of
an egg's round shape, similar to zero (0).
KEY TECHNIQUES
- Forehand: Powerful shot, using the dominant side of the body.
- Backhand: Uses both hands or one hand; adds variety.
- Serve: Starts each point; can be powerful or precise.
- Volley: Striking the ball mid-air close to the net for a quick
point.
- crosscourt: a shot in which the ball is hit diagonally across the
court
groundstroke: a shot hit from the back court after the ball has
bounced; the standard shot in tennis
KEY TECHNIQUES Continued
- let: a shot that must be replayed, such as a serve that touches
the net
- lob: a shot that is hit in a high arc, usually over the opponent's
head
- rally: a long series of shots
- return: to hit a shot back to the opponent
See exercises pages 14-21 Inside sport
TENNIS TOURNAMENTS: GRAND SLAM
French Open
French Open: officially known as the Roland Garros tournament, is one of the
four Grand Slam tennis events, held annually in Paris, France. It is the premier
clay court tennis championship in the world and typically takes place from late
May to early June
US Open
US Open: held annually in New York City, typically in late
August and early September. It is the final Grand Slam of the
year, and is known for its fast-paced play, night matches, and
lively atmosphere. It is the oldest tennis championship in the
world. The U.S. Open is played on hard courts .
TENNIS TOURNAMENTS: GRAND SLAM Continued
Australian Open
Australian Open: it is the first major event of the tennis season, typically
held in Melbourne, Australia, in January. The Australian Open was first held
in 1905 as the Australasian Championships before changing its name in 1969
to the Australian Open. The Australian Open is played on hard courts made
from a surface called Plexicushion, which is slightly more cushioned than
other hard courts.
Wimbledon
Wimbledon: Wimbledon is the oldest and most prestigious tennis
tournament in the world. Held annually in London, the
tournament typically takes place from late June to early July.
Wimbledon is the only Grand Slam event still played on grass
courts. Grass provides a faster playing surface that leads to
shorter points and an emphasis on serve-and-volley play.
TENNIS TOURNAMENTS Beyond Grand Slams
In addition to the four Grand Slam tournaments, there are several
other major tennis tournaments that play an important role in the
professional tennis calendar. These tournaments vary in prestige,
prize money, and points awarded for the ATP and WTA rankings.
- ATP and WTA
- Davis Cup (Men's): The Davis Cup is the premier international
team competition for men's tennis. Teams from different
countries compete in singles and doubles matches across
multiple ties.
- Fed Cup (Women's) / Billie Jean King Cup: The Fed Cup, now
renamed the Billie Jean King Cup, is the equivalent of the
Davis Cup for women's tennis. Countries compete in teams,
and players represent their countries in a series of ties.
TENNIS TOURNAMENTS and Governing Bodies
The IFT (International Tennis Federation) affects player
ranking. It adjusts the distribution of ranking points to
make the system fairier.
The International Tennis Federation (ITF) is the sport's
central governing body and plays a critical role in
maintaining the structure, rules, and global competition
system of tennis. It organizes tournaments, sets the
rules, develops players, and promotes the game
worldwide, ensuring that tennis continues to grow and
remain organized at all levels of competition.
HEALTH BENEFITS OF TENNIS
- Great for cardiovascular fitness, balance, and coordination.
- Boosts focus, quick thinking, and strategic planning.
- Encourages social skills and teamwork when played in doubles.
SAFETY ON THE COURT
- Warm up before matches to prevent injuries.
- Wear proper shoes for stability.
- Stay hydrated and take breaks as needed.
TABLE TENNIS
WHAT IS TABLE TENNIS?
- The game of table tennis began in England as an
indoor version of tennis. In the late 1800s, British
aristocrats would play "indoor tennis" as a way to
enjoy the sport during winter.
- The game quickly became more structured. By
1901, the first known rules were published in
England, and around the same time, the game was
. .
officially given the name "table tennis.'ball
THE EQUIPMENT for Table Tennis
PADDLE
Blade 85% wood
Smooth Pips-out Pips-in
Covering rubber
3.5mm maximum
BALL
Lightweight plastic material
Weight
2.7g
40mm
diameter
SERVICE
Ball must first
bounce on the server's
side of the table then
cross the net to bounce
on the opponent's side
Service
Net width
1.83m
racket or paddle
Length
2.74m
76cm
Diagonal
service in
doubles
...
.
.
.
.
.
TABLE
Table is dark and matt for good ball visibility
Width
1.53m
Cover options depending on
player's style of play and glued
minutes before the match
for best results
Basic RULES OF TABLE TENNIS
- To begin a rally, first someone must serve. Service begins
when the serving player throws the ball into the air. He or
she must then hit, hopefully with spin, to the other player,
bouncing it once on their own side of the table after contact
with the paddle, before it bounces on his or her own side of
the net. Then, the other player returns it. When someone
fails to return the ball. the opposite person scores a point.
Sometimes, ouside circumstances prevent a proper return. In
this case the rally is a let and no point is scored.
THANK YOU